Raspberries, canned, red, heavy syrup pack, solids and liquids

per 100 gram

Water75.33g
Energy91.0kcal
Energy381.0kJ
Protein0.83g
Total lipid (fat)0.12g
Ash0.36g
Carbohydrate, by difference23.36g
Fiber, total dietary3.3g
Sugars, total20.06g
Calcium, Ca11.0mg
Iron, Fe0.42mg
Magnesium, Mg12.0mg
Phosphorus, P9.0mg
Potassium, K94.0mg
Sodium, Na3.0mg
Zinc, Zn0.16mg
Copper, Cu0.057mg
Manganese, Mn0.233mg
Selenium, Se0.1??g
Vitamin C, total ascorbic acid8.7mg
Thiamin0.02mg
Riboflavin0.031mg
Niacin0.443mg
Pantothenic acid0.245mg
Vitamin B-60.042mg
Folate, total11.0??g
Folic acid0.0??g
Folate, food11.0??g
Folate, DFE11.0??g
Choline, total8.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta12.0??g
Carotene, alpha16.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU33.0IU
Lycopene0.0??g
Lutein + zeaxanthin91.0??g
Vitamin E (alpha-tocopherol)0.59mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.2??g
Fatty acids, total saturated0.005g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.003g
18:00.001g
Fatty acids, total monounsaturated0.011g
16:1 undifferentiated0.0g
18:1 undifferentiated0.011g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.068g
18:2 undifferentiated0.045g
18:3 undifferentiated0.023g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg